My mission to provide a safe space for people to unravel the conditioning of the mind, clear out the emotion & energy in their body, returning home to the truth and love of their heart. As I embody myself and life through love & leadership, my goal is to empower others to do the same, living in a state of harmony between their body, mind & spirit.
My service to humanity is a direct reflection of my own life. I have lived and breathed all that I offer. My knowledge has turned to embodied wisdom that I wish to share with the world. If I can heal and transform myself and my life, then so can you. I am here to guide you on that journey. I’m the soul sister in your corner. Your fave gal supporting you & cheerleading you through to fun & not so fun times.
My true desire was to share my passion and knowledge with those wanting to transform their lives on physical health level, which showed up as the obvious next step for my path.
From having a profound Self-Awakening experience in the midst of a Breathwork journey, combined with finding incredible tools to rewire my brain through Neurolinguistic programming (NLP), these healing modalities have led me back to my heart and soul where I now life a life full of (real) love and purpose.
As my pathway of inner work & self-development deepens and my wisdom grows, I am dedicated to sharing every bit of knowledge and experience I obtain in order to better serve humanity.
Welcome to Awaken! This 6-week self-discovery journey is designed to Awaken your whole being as it takes a physical, mental, emotional and spiritual approach to you and your life. It includes physical workouts and breakthroughs, rewiring your brain from outdated limiting beliefs to empowering beliefs, Breathwork & so much more.
Breathwork is an extremely powerful healing modality used to get out of our heads and into our bodies. Through this unique style of breathing, we have the ability to access our subconscious mind to let go of what no longer serves us, allowing us to awaken our hearts and connect with our authentic selves. Our breath is the gateway for us to become more connected to ourselves on a deeper level. Breathwork has the power to: